Moonrise Mist

In Ayurveda, sleep (nidra) is one of the four pillars of well-being, alongside food, energy, and daily rhythm. It is the sacred pause that allows the body to repair, the mind to integrate, and the spirit to realign. Without deep rest, even the most nourishing routines fall short.

Let it be your permission to slow down. To surrender. To return to the rhythm of rest.

Lavandula Angustifolio (Lavender) oil, Boswellia Carterii (Frankincense) oil, Juniperus Mexicana (Cedarwood) oil, Cananga Odorata (Ylang Ylang) oil, Vanilla Planifolia (Vanilla Bean) oil, Natural Preservative (High Grain Alcohol), Distilled Mineral Water *Certified Organic Ingredients

This mist is your evening ritual in a bottle. Spray generously onto your pillow, bedsheets, or into the space around you. Let its grounding aroma accompany you through a guided meditation, a few pages of a favourite book, or a gentle breathwork practice. Use it as part of your nightly dinacharya, clearing the day’s energy and inviting the stillness of the evening to settle in.

Pair it with soft candlelight and warm tea.

Choosing pure and organic products is key to staying in balance, as chemicals will disrupt your wellbeing in many ways. I've explored the lands of Portugal and France to find top-quality materials and partnered with trusted suppliers renowned for their commitment to organic and sustainable practices.

More on sourcing

Essential oils are generally safe and well-tolerated by many individuals. Be mindful of individual sensitivities and perform a patch test before widespread use.

If you have specific health concerns, are pregnant or breastfeeding, it's advisable to consult with your healthcare professional or with me before using essential oils. Find more on safety here.