Vata Balancing

Vata governs movement, breath, creativity, and change. When in harmony, it brings inspiration, lightness, and spark. But when out of balance, it can stir anxiety, overwhelm, sleeplessness, and scattered energy. This roller blend is a gentle invitation to come back to earth and into your body, your breath, and the present moment.

Infused with Lavender, Patchouli, and Sweet Violet, this blend supports emotional grounding, mental focus, and calm. Let it become your daily ritual in seasons of movement and change, a reminder that stillness is a strength, and your nervous system deserves care.

Lavandula Angustifolio (Lavender), Pogostemon Cablin (Patchouli), Viola Odorata (Sweet Violet), Prunus Amygdalus Dulcis (Sweet Almond, Cold Pressed) *Certified Organic Ingredients

Gently rub between your hands to inhale deeply. Roll onto your wrists, temples, lower belly, sacrum or below your feet when you're feeling uncentered or overstimulated. You can also wear it as a natural perfume, behind the ears, along the neck, or across your heart space to carry its calming scent with you throughout the day.

Choosing pure and organic products is key to staying in balance, as chemicals will disrupt your wellbeing in many ways. I've explored the lands of Portugal and France to find top-quality ingredients and partnered with trusted suppliers renowned for their commitment to organic and sustainable practices.

More on sourcing

Essential oils are generally safe and well-tolerated by many individuals. Be mindful of individual sensitivities and perform a patch test before widespread use.

If you have specific health concerns, are pregnant or breastfeeding, it's advisable to consult with your healthcare professional or with me before using essential oils. Find more on safety here.